Mantra Wellness Intl
Living a sustainable wellness lifestyle
Welcome To Mantra Wellness International
MASSAGE
We combine the traditional therapies of Ayurveda, Lomilomi and Thai Massage with modern modalities such as Sports Massage, Structural Integration and Swedish Massage. This combination will provide a wholistic treatment that realigns your body, sooth your soul and calms your mind.
Mon-Fri 10am-6pm | Sat & Sun 10am-2pm
$125 (reduced price)
HATHA YOGA
Hatha Yoga is the science of uniting our left and right brains which leads to physical fitness, emotional peace and mental calm. Hatha Yoga does this using dynamic postures, breathing exercises, repetitive chants and hand postures. These techniques are assembled in a way that best suits you. Private and group classes are available.
Mon-Fri 10am-5pm | Sat & Sun 10am-2pm
$75 private, $25 pp group
AYURVEDA CONSULTATION
Ayurveda is a 7,000+ year old science that fundamentally teaches us a lifestyle that maintains our health, happiness and wellness and secondarily how to heal if we become imbalanced. Ayurveda has it all. This is why it is recognised all over the world as one of the most effective wholistic medical systems in the world. We will send you a consultation form to complete before a video consultation. In 2 days we will share your results and wellness recommendations. Cost: $100
THE WELLNESS PACKAGE
SERIES 1, 2, 3
(Each series includes 12 yoga classes and 1 massage)
Tuesdays, Thursdays 5:30pm and Saturdays 10am or Mondays, Wednesdays 5:30pm and Saturdays 10am
Massage - Sunday at a time you choose.
TWP 1 - Know how to maintain our physical, emotional and mental wellbeing. Hatha Yoga and massage does exactly this. I am honoured to share with you asanas, pranayama, mantras, meditation and massage to maintain your wholistic wellbeing. This series is suitable for beginners and regular practitioners.
Starting Saturday July 4th, 2020
Yoga 1 hr x 12, Massage 1 hr x 1- B$300
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TWP 2 - Included in this series are intermediate asanas, a lengthened pranayama practice, mantras and now mudras to heighten your wellbeing more.
Starting Saturday August 1st, 2020
Yoga 1 hr x 12, Massage 1 hr x 1- B$350
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TWP 3 - This series improves our asana practice, adds pranayama techniques and allows a deeper meditation.
Subtle changes in your temperament and adaptability are inevitable.
Starting Tuesday September 1st, 2020
Yoga 1 hr x 12, Massage 1 hr x 1- B$400